The book, Victory over Fat, contains all the pieces that you need to solve your personal fat loss puzzle. You'll be taught how to develop a healthy diet program for you and your family and how all of you can learn healthy eating habits that will make getting and staying lean easy. This book teaches you what a balanced diet really is and how to lose fat and internal waste, not just lose weight. A number of things are taught that increase the internal efficiency of your body, including numerous body cleansing methods. You will learn how an alkaline diet stimulates your body to burn fat fast but healthfully and that easily maintaining your fat loss is the natural result of restoring a normal acid alkaline balance in your body. You will learn the simplicity of food combining and understand the glycemic index. You will discover that the best weight loss exercise is not what most people think (Hint: It's not aerobics). The author, Dr. Ric Alexander also explains that the same eating habits that stimulate fat loss also help to prevent cancer, reduce arthritis pain, and prevent osteoporosis, diabetes and many other diseases. The incidence of all of these serious diseases is rapidly increasing along with the obesity rate. You will not need a special heart disease prevention diet or diabetes diet. Nature's nutritional program does it all. You will also learn about an alcoholism treatment that has been very successful. This book teaches the secrets of how to develop and maintain the vital mind body spirit balance. The key to your success is the knowledge found in Victory over Fat.
This site also contains information about four self-treatment video tapes that each come with a free booklet. You will learn about treating carpal tunnel pain, arthritic hands, and how to treat elbow pain that comes from tennis elbow or golfer's elbow. These videos teach you how to use the treatment that Dr. Alexander uses to treat Hollywood celebrities and stuntmen, professional athletes, and numerous other patients. You will learn how to eliminate the cause of these problems not just treat the symptoms. |
